- Supports Energy Production*
- Critical for Enzyme Function*
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.* Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.*
Take 2 tablets daily with food.
Store in a cool, dry place after opening.
Description Amount per Serving % Daily Value
Magnesium (elemental)
(from Magnesium Citrate)
400 mg 95%
Other Ingredients: Hydroxypropyl Cellulose, Microcrystalline Cellulose, Vegetarian Coating [hypromellose (cellulose), calcium carbonate, glycerin], Stearic Acid (vegetable source), Croscarmellose Sodium and Magnesium Stearate (vegetable source).