Use only as directed. Take 3 capsules daily with a meal or glass of water.
Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thamine, Riboflavin, Niacin, Viatmin B-6, Folate, Vitamin B-12, Biotin, Pantothenic Acid, Choline, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Maganese, Chromium, Potassium, Boron, Mens Herbal Support Blend, Gelatin Capsule, Soy, Sucrose, Cellulose, Magnesium Stearate, Silica.