Did you know?
Vitamins and minerals do not act in isolation. They interact with each other in complex ways, influencing their absorption, metabolism, and effects on the body.
What are vitamins and minerals?
These micronutrients are essential for the proper functioning of the body. They participate in vital processes such as:
- Metabolism and energy production
- Supporting the immune system.
Since the body cannot produce them in sufficient quantities, they must be obtained through diet or supplementation.
What are the benefits?
- Magnesium and vitamins C, B2, B3, B6, B9, B12: contribute to reducing fatigue to support daily energy¹.
- Zinc, copper, selenium, vitamins B12, D3, C: contribute to the normal function of the immune system and therefore help to protect the body³.
Why choose Solgar?
- A complete and premium formula: 13 vitamins + 7 minerals
- Enriched with selected plant extracts
- Dosages specially designed for men to support an active lifestyle and maintain energy throughout the day. 1-2
capsules per day, can be taken year-round.
Solgar Tip: Where can you find vitamins and minerals in your diet?
To get vitamins and minerals, focus on a varied and balanced diet that includes fruits, vegetables, whole grains, dairy products, and lean proteins. Foods such as nuts, seeds, and legumes are also excellent sources of these essential nutrients⁴.
1. Magnesium and vitamins C, B2, B3, B6, B9, and B12 contribute to reducing fatigue.
2. ANSES-Zinc. ANSES-Recommendations on diets and zinc intake.
3. Zinc, copper, selenium, and vitamins B12, D3, and C contribute to the normal function of the immune system.
4. World Health Organization (WHO). Healthy diet.
Directions for use: 2 capsules per day, preferably to be swallowed with a meal. Do not exceed the recommended daily dose.
Recommended duration of use: 1 month program (to be repeated if necessary).
60 vegetable capsules
CPP fruit and vegetable blend : black carrot extract ( Daucus Carota L. ), sweet potato extract ( Ipomoea batatas ), pomegranate extract ( Punica granatum L. ), blueberry ( Vaccinium myrtillus L. ), broccoli ( Brassica oleracea L. ), collard greens ( Brassica oleracea L. ), onion ( Allium cepa L. ), garlic ( Allium sativum L. ), grapefruit (Citrus paradis Macfad.), asparagus (Asparagus officinalis L.), papaya ( Carica papaya L. ) , pineapple ( Ananas comosus L. ) , strawberry ( Fragaria nigrum L. ), olive ( Olea europaea L. ), cucumber ( Cucumis sativus L. ), Capsule shell-gelling agent: hydroxypropylmethylcellulose, Magnesium (citrate, oxide), Bulking agent: microcrystalline cellulose, Lycopene, Vitamin C Ester-C® (calcium L-ascorbate), Vitamin B12 (cyanocobalamin), Choline (bitartrate), Korean Ginseng root extract ( Panax Ginseng ), Anti-caking agent: stearic acid, Zinc (citrate), Stabilizer: cross-linked cellulose gum, Vitamin B1 (thiamine hydrochloride), Vitamin E (D-alpha-tocopheryl succinate), Selenium (L-selenomethionine), Vitamin B2 (riboflavin), Vitamin B3, Niacin (nicotinamide), Siberian Ginseng root extract (Eleutherococcus senticosus), Root extract Rhodiola Rhodiolife® (Rhodiola rosea), Vitamin B5 (calcium D-pantothenate), Vitamin B8 (D-biotin), American Ginseng root extract ( Panax quinquefolius L. ), Vitamin K2 (menaquinone), Manganese (citrate), Vitamin B6 (pyridoxine hydrochloride, pyridoxal 5'-phosphate), Iodine (potassium iodide), Vitamin D3 (cholecalciferol), Copper (citrate), Beta-carotene, Chromium (picolinate), Vitamin B9 Metafolin® (calcium L-methylfolate).
Premium ingredients:
Oxxynea® is a registered trademark of FYTEXIA SAS. Ester-C® is a registered trademark. Metafolin® is a registered trademark of Merck KGaA. Rhodiolife® is a registered trademark of NEKTIUM PHARMA SL
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