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Attack phase,week 1, 2 capsules in the morning & 2 capsules at noon Follow-up phase for the next 2 weeks, 2 capsules in the morning 1 box: 3 weeks. Renewable up to 6 weeks. After 6 weeks, take a break of at least 1 month. Suitable for vegans. Best before the date indicated under the box. Close tightly after opening. Store in a cool, dry place. Reserved for adults except for pregnant or breastfeeding women. Contains caffeine, not recommended for children and pregnant or breastfeeding women (41 mg per 4 capsules). Not recommended in cases of edematous heart or kidney failure, gastro-duodenal ulcer, high blood pressure, hyperthyroidism (guarana and mate). People under medical supervision, especially diabetics (ginseng), should seek advice from their doctor. This food supplement is not a medicine. It is recommended to adhere to the stated daily dose, to consume it as part of a varied and balanced diet and a healthy lifestyle, and to keep it out of reach of young children.

Magnesium as bisglycinate, bulking agents: microcrystalline cellulose and calcium phosphate, ginseng powder (Panax ginseng) , guarana seed extract (Paullinia cupana) , L-arginine hydrochloride, L-citrulline, L-glutamine, taurine, vitamin C (ascorbic acid), yerba mate leaf powder ( Ilex paraguariensis ), anti-caking agent: vegetable magnesium stearate, vitamin B6 (pyridoxine hydrochloride). Capsule: hydroxypropylmethylcellulose, color: copper complexes of chlorophyllins.